Snowshoe Yoga Adventure Rickett’s Glenn Cherry Loop Trail provides a scenic space to be. This 6.3 mile adventure blends together the meditative bliss of snowshoeing and yoga. Snowshoe movements combined with focused breathwork brings awareness and relaxation to the body and mind.
Every Saturday in February 10am-2pm
$50 with own equipment $60 with snowshoe and pole rental
Private sessions available upon request
Peace Begins Within
Meditation and stretching aid in restoration and maintenance, balancing both body and mind. Reduce emotional and physical fatigue. Connect in nature to nurture your body, mind, and spirit.
Paddle With a Purpose
Montour Preserve provides a scenic space to be. This adventure blends together the meditative bliss of kayaking/paddle boarding and yoga/meditation. On land we will explore breathwork techniques, gentle/yin yoga poses, and meditative sound healing. On water, we will explore movements combined with focused breathwork bringing awareness and relaxation to the body and mind.