Services provided


Snowshoe Yoga Adventure  Rickett’s Glenn Cherry Loop Trail provides a scenic space to be. This 6.3 mile adventure blends together the meditative bliss of snowshoeing and yoga. Snowshoe movements combined with focused breathwork brings awareness and relaxation to the body and mind. 

During the snowshoe we’ll use our senses to consciously  connect with nature and each other through shared experience and intentional movement. (If there is not enough snow, we’ll hike.)

                                                                       Registration is required as space is limited. 

             Every Saturday in February         10am-2pm   

$50 with own equipment $60 with snowshoe and pole rental         

 February 4, 2023 February 11, 2023 February 18, 2023 February 25,2023

Private sessions available upon request


Peace Begins Within 

 Meditation and stretching aid in restoration and maintenance, balancing  both body and mind. Reduce emotional and      physical fatigue. Connect in nature to nurture your body, mind, and spirit.

Calendar of Events 


Paddle With a Purpose 

Montour Preserve provides a scenic space to be. This adventure blends together the meditative bliss of kayaking/paddle boarding and yoga/meditation. On land we will explore breathwork techniques, gentle/yin yoga poses, and meditative sound healing. On water, we will explore  movements combined with focused breathwork bringing awareness and relaxation to the body and mind. 

During our time together we’ll use our senses to consciously  connect with nature and each other through shared experience and intentional movement. Participants will need: yoga mat, blanket/towel, pillow, and the perfection of you!


 Paddle with a Purpose Montour Preserve Registration