About the company

About the Company

Amy is a lifelong athlete who believes in creating the life experience you want. Love, joy, and happiness are only available at this moment. She believes physical, emotional, mental, and spiritual balance allows us to flow in this world with ease and grace. Amy facilitates events that allow participants the space to explore modalities of transformation.

Amy’s adventures in life are expansive. She has been practicing yoga and surfing for over 25 years. Traveling throughout Central/North America and the Caribbean for surfing, volleyball, hiking, hydro-foiling, freediving and yoga/meditations has exposed Amy to a variety of life experiences and teachers. With over 22 years of teaching experience, she creates sessions that help us explore our depths and nourish our core of individuality. Amy is a certified breathwork, meditation, makko ho, kids/ yin yoga practitioner. Her BS degree is in Social Science Education.

What to Expect

  • Interdependence

  • Autonomy

  • Understanding

  • Trustworthiness

  • Encouragement

  • Tools and knowledge